Janzu

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It is a water massage that will lead you to deeply connect with this element and acquire its qualities, finding deep relaxation and connection with being.

"Janzu is an aquatic relaxation and meditation technique that was created by Swami Pathak Villatoro, based on various meditation techniques, psychotherapy, physiotherapy and various massage techniques. Janzu reactivates neural connections by reconnecting us with our aquatic origin inside the womb , allowing us to enter a state of harmony with ourselves, similar to the one we live during the nine months of pregnancy.

The benefits are physical, mental and emotional. On a physical level, a state of looseness and relaxation of the muscular system and readjustment of joints is achieved. On an emotional and mental level, you enter a state of relaxation and deep meditation that allows the mind to calm down and therefore the nervous system.

Contact with water and our relationship with this element allows us to acquire its qualities as one of the main ones that is FLOW."